{"id":517,"date":"2023-07-26T21:18:36","date_gmt":"2023-07-26T19:18:36","guid":{"rendered":"http:\/\/so-yoga.fr\/?page_id=517"},"modified":"2026-02-25T15:42:46","modified_gmt":"2026-02-25T14:42:46","slug":"elementor-517","status":"publish","type":"page","link":"https:\/\/so-yoga.fr\/?page_id=517","title":{"rendered":"Comprendre et agir sur le stress"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"517\" class=\"elementor elementor-517\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1d02d84 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1d02d84\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e43b942\" data-id=\"e43b942\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3831b83 elementor-widget elementor-widget-spacer\" data-id=\"3831b83\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.14.0 - 26-06-2023 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7bd1f8a9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7bd1f8a9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-67517310\" data-id=\"67517310\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1170c14c elementor-widget elementor-widget-spacer\" data-id=\"1170c14c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-261f93a elementor-widget elementor-widget-heading\" data-id=\"261f93a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.14.0 - 26-06-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-large\">Atelier Yoga et endom\u00e9triose - comprendre et agir sur le stress<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4212fe24 elementor-widget elementor-widget-spacer\" data-id=\"4212fe24\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-150131f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"150131f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-48b5d53a\" data-id=\"48b5d53a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1446b9e elementor-widget elementor-widget-spacer\" data-id=\"1446b9e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d119fdb elementor-widget elementor-widget-text-editor\" data-id=\"2d119fdb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.14.0 - 26-06-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><strong>Date : prochaine date \u00e0 d\u00e9finir<\/strong><\/p><p><strong>Lieu<\/strong> : Souffle de Jourdain, <a href=\"https:\/\/www.google.com\/maps\/place\/30+Rue+des+Solitaires,+75019+Paris\/@48.8767419,2.3899042,17z\/data=!3m1!4b1!4m6!3m5!1s0x47e66dc0154e8d37:0x6aea0fb57ba0437!8m2!3d48.8767419!4d2.3899042!16s%2Fg%2F11bw3xjwlr?entry=ttu\">30 rue des Solitaires, 75019 Paris<\/a><\/p><p><strong>Tarif<\/strong> : 100 euros la journ\u00e9e<\/p><p>R\u00e9servation <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.cours-yoga-paris.com\/service-page\/dimanche-yoga-endom%C3%A9triose-le-stress\">ici<\/a><\/span>\u00a0ou par mail :<br \/>\u2013 Sophie :\u00a0<span style=\"text-decoration: underline;\"><a href=\"mailto:so.zimmermann@gmail.com\" target=\"_blank\" rel=\"noreferrer noopener\">so.zimmermann@gmail.com<\/a><\/span><br \/>\u2013 Hannah :\u00a0<span style=\"text-decoration: underline;\"><a href=\"mailto:yogana.contact@gmail.com\">yogana.contact@gmail.com<\/a><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ff7c51c elementor-widget elementor-widget-text-editor\" data-id=\"7ff7c51c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Programme\u00a0<\/strong><\/p><ul><li>cercle d\u2019ouverture<\/li><li>pratique de yoga : rencontre avec le souffle, \u00e9tirements, encha\u00eenements doux, approche des pratiques d\u2019apaisement du mental et de recentrage<\/li><li>atelier physiopathologie : \u00a0impacts du stress sur les sympt\u00f4mes (inflammation, fatigue, crispation, douleurs, transit, rapport \u00e0 la maladie)<\/li><li>d\u00e9jeuner (non compris)<\/li><li>atelier techniques d\u2019auto-r\u00e9gulation et de prise de distance par rapport aux douleurs (souffle, m\u00e9ditation, question du rapport \u00e0 la maladie)<\/li><li>pratique de yoga et m\u00e9ditation : appuis et \u00e9quilibres pour venir sentir sa puissance et augmenter la confiance en soi et la sensation d\u2019ancrage, pratiques d\u2019apaisement du mental et de recentrage<\/li><li>cercle de fermeture<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6121c0c9\" data-id=\"6121c0c9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-36436d4f elementor-widget elementor-widget-spacer\" data-id=\"36436d4f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28bccae2 elementor-widget elementor-widget-image\" data-id=\"28bccae2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.14.0 - 26-06-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/so-yoga.fr\/wp-content\/uploads\/2023\/07\/20230618_092008-768x1024.jpg\" class=\"attachment-large size-large wp-image-422\" alt=\"\" srcset=\"https:\/\/so-yoga.fr\/wp-content\/uploads\/2023\/07\/20230618_092008-768x1024.jpg 768w, https:\/\/so-yoga.fr\/wp-content\/uploads\/2023\/07\/20230618_092008-225x300.jpg 225w, https:\/\/so-yoga.fr\/wp-content\/uploads\/2023\/07\/20230618_092008-1152x1536.jpg 1152w, https:\/\/so-yoga.fr\/wp-content\/uploads\/2023\/07\/20230618_092008-1536x2048.jpg 1536w, https:\/\/so-yoga.fr\/wp-content\/uploads\/2023\/07\/20230618_092008-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73062b56 elementor-widget elementor-widget-spacer\" data-id=\"73062b56\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-795e39b1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"795e39b1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1e6a0cb9\" data-id=\"1e6a0cb9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-44cab93a elementor-widget elementor-widget-image\" data-id=\"44cab93a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1020\" src=\"https:\/\/so-yoga.fr\/wp-content\/uploads\/2023\/04\/WhatsApp-Image-2022-10-04-at-17.49.03-1024x1020.jpeg\" class=\"attachment-large size-large wp-image-191\" alt=\"\" srcset=\"https:\/\/so-yoga.fr\/wp-content\/uploads\/2023\/04\/WhatsApp-Image-2022-10-04-at-17.49.03-1024x1020.jpeg 1024w, https:\/\/so-yoga.fr\/wp-content\/uploads\/2023\/04\/WhatsApp-Image-2022-10-04-at-17.49.03-300x300.jpeg 300w, https:\/\/so-yoga.fr\/wp-content\/uploads\/2023\/04\/WhatsApp-Image-2022-10-04-at-17.49.03-150x150.jpeg 150w, https:\/\/so-yoga.fr\/wp-content\/uploads\/2023\/04\/WhatsApp-Image-2022-10-04-at-17.49.03-768x765.jpeg 768w, https:\/\/so-yoga.fr\/wp-content\/uploads\/2023\/04\/WhatsApp-Image-2022-10-04-at-17.49.03.jpeg 1040w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d78a454\" data-id=\"d78a454\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2830b61d elementor-widget elementor-widget-text-editor\" data-id=\"2830b61d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Un atelier cr\u00e9\u00e9 par <strong>deux professeures de yoga exp\u00e9riment\u00e9es, form\u00e9es en 4 ans<\/strong> \u00e0 l\u2019Ecole fran\u00e7aise de yoga, qui <strong>vivent au quotidien avec l\u2019endom\u00e9triose<\/strong> et veulent partager les outils qu\u2019elles ont d\u00e9velopp\u00e9 pour soulager leurs sympt\u00f4mes :<\/p><ul><li><a href=\"http:\/\/so-yoga.fr\/?page_id=85\" target=\"_blank\" rel=\"noopener\"><strong>Sophie Zimmermann<\/strong><\/a>, biologiste et sp\u00e9cialis\u00e9e dans la physiologie du bassin et du p\u00e9rin\u00e9e <em>via<\/em> la formation de Gasquet, experte des aspects physiopathologiques<\/li><li><strong>Hannah Bensoussan<\/strong>, psychologue, experte des aspects psychocorporels.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Atelier Yoga et endom\u00e9triose &#8211; comprendre et agir sur le stress Date : prochaine date \u00e0 d\u00e9finir Lieu : Souffle de Jourdain, 30 rue des Solitaires, 75019 Paris Tarif : 100 euros la journ\u00e9e R\u00e9servation ici\u00a0ou par mail :\u2013 Sophie :\u00a0so.zimmermann@gmail.com\u2013 Hannah :\u00a0yogana.contact@gmail.com Programme\u00a0 cercle d\u2019ouverture pratique de yoga : rencontre avec le souffle, \u00e9tirements, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":156,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-517","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/so-yoga.fr\/index.php?rest_route=\/wp\/v2\/pages\/517","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/so-yoga.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/so-yoga.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/so-yoga.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/so-yoga.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=517"}],"version-history":[{"count":32,"href":"https:\/\/so-yoga.fr\/index.php?rest_route=\/wp\/v2\/pages\/517\/revisions"}],"predecessor-version":[{"id":874,"href":"https:\/\/so-yoga.fr\/index.php?rest_route=\/wp\/v2\/pages\/517\/revisions\/874"}],"up":[{"embeddable":true,"href":"https:\/\/so-yoga.fr\/index.php?rest_route=\/wp\/v2\/pages\/156"}],"wp:attachment":[{"href":"https:\/\/so-yoga.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}